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Montreal Personal Trainers & Older Adult Fitness Specialists

 

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In Home Personal Trainers For Seniors

10 Lacey Green
Kirkland, Quebec, H9H 3H2

Age in Motion is a privately owned personal training company that is completely dedicated to the older adult, by providing the opportunity to increase there overall fitness level so that they remain strong, healthy and independent. Age in Motion provides all the knowledge, instruction and equipment necessary for the client to benefit from a full body workout in the comfort of their own home. We focus on strength, balance, flexibility, endurance and fall prevention. We work with weights, bands, barbells, balls and balance equipment.

 

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