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Oshawa Personal Trainers & Older Adult Fitness Specialists

 

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Personal Trainer And Nutrition Coach

1798 Listowell Crescent
Pickering, Ontario, L1V 2S7

Trainer Jane. Fitness. Nutrition. Results. Specializing in: Seniors Exercise, Stretching / Flexibility, Balance and Mobility, Weight Loss and maintenance, Core Strengthening, especially for back pain, pain management, and injury prevention, Vitruvian Testing for identifying and correcting strengths, weaknesses and imbalances, due to inflexibility, that cause joint and other pains, especially back, knee and foot pain, Nutrition Counselling for health and wellness.

 

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