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Wilmington Personal Trainers & Older Adult Fitness Specialists

 

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Personal Trainer

PO Box 14
Bear, Delaware 19701

Certified personal trainer establishing gentle, personalized, obtainable exercise programs for seniors, at your own pace in your own place, without leaving the comfort of your surroundings. Helping seniors get healthier, regardless of some medical or mental condition. Specializing in balance, & arthritis exercises (certified by the Arthritis Foundation). Helping seniors take the first step to a healthier life.

 

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