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Older Adult Fitness Specialist

I am a certified Older Adult Fitness Specialist training groups and individual older adults and seniors in Toronto and the GTA. My expertise allows me to create personalized training programs catered to your ability and physical condition to help you achieve your goals and maintain a healthy and active lifestyle.

West Park Pro Active Healthcare

82 Buttonwood Ave, Unit # 4th Floor
Toronto, Ontario, M6M 2J5

West Park Pro Active Healthcare Wellness & Rehabilitation Clinic - providing multidisciplinary, results-oriented care for pain management, car accident, sports or workplace injury treatment & stress relief including: WARM-POOL CHRONIC PAIN THERAPY/AQUAFIT • FREE DIABETES EDUCATION CLASSES • CHIROPODY & ORTHOTICS • Acupuncture • Chiropractic • Cold Laser Therapy • Massage Therapy • Occupational Therapy • Physiotherapy • Pilates • Psychological & Speech Therapy • Seating Assessments ** Proceeds go back into West Park Healthcare Centre**.

Totum Life Science

445 King St. W., Unit # 101
Toronto, Ontario, M5V 1K4

At Totum Life Science, whole health is not only an approach to fitness - it is our philosophy. It is real health care focused on a positive and sound mind and body.

Soaring Crane

50 Burnhanthorpe Rd. W., Unit # 401
Mississauga, Ontario, L5B 3C2

If your illness still bothers you after visiting doctors for years, it's time to practice CRANE, a natural way of healing, which is easy to learn, low in cost and will benefit you throughout your lifetime.

Tula Hot Yoga

30 Duncan Street, Unit # 102
Toronto, Ontario, M5V 2B8

We offer a wide variety of Yoga and Pilates classes. Our facility also offers massage therapy and various relaxation and stress-relieving practices.


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