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Toronto Yoga

 

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Basic Listings

Tula Hot Yoga

30 Duncan Street, Unit # 102
Toronto, Ontario, M5V 2B8

We offer a wide variety of Yoga and Pilates classes. Our facility also offers massage therapy and various relaxation and stress-relieving practices.

Totum Life Science

445 King St. W., Unit # 101
Toronto, Ontario, M5V 1K4

At Totum Life Science, whole health is not only an approach to fitness - it is our philosophy. It is real health care focused on a positive and sound mind and body.

Yoga Is Divine

"With You", accompanies clients to medical, dental and legal appointments and provide companionship to those who need support. We listen to clients' concerns and assist with communication between client, service provider and family. We also link our clients with appropriate services such as provincial drug plans and assisted housing. We meet clients prior to their appointments and stay with them for the duration of appointment and until they reach home. Experience with Parkinson's disease.

Older Adult Fitness Specialist

I am a certified Older Adult Fitness Specialist training groups and individual older adults and seniors in Toronto and the GTA. My expertise allows me to create personalized training programs catered to your ability and physical condition to help you achieve your goals and maintain a healthy and active lifestyle.

Pine Tree Seniors Recreation Centre

4130 Lawrence Ave. E.
Scarborough, Ontario, M1E 2R8

We have been operational for over 25 years and operate as a recreational centre for seniors 55 and over, living in east Scarborough. Programs and classes include Fitness, Yoga, Art Classes, Craft Classes, Bingo, Movie days, Choral singing, Lift your Spirit meditation, Speaker events, congregate dining (where members go out to various local restaurants each week), and in-house special theme dining on a Friday in each month. We run Day Trips during the summer months to various Ontario locations. We offer transportation services as well.

Soaring Crane

50 Burnhanthorpe Rd. W., Unit # 401
Mississauga, Ontario, L5B 3C2

If your illness still bothers you after visiting doctors for years, it's time to practice CRANE, a natural way of healing, which is easy to learn, low in cost and will benefit you throughout your lifetime.

Chair Yoga For Seniors

First class free on location in your residence, community center, retirement home or yoga studio!
Toronto, Ontario

Chair Yoga for Seniors is a gentle, low impact and safe form of exercise. It works the joints and muscles to increase flexibility, strength, balance, and circulation. It goes beyond typical exercises in that it encourages quiet reflection, proper breathing, and better posture.

Golden Years Yoga

Chair Yoga, Yoga Tai Chi, flow and fitness classes for seniors based on principles of Geriatric Science, applicable to any segment of the adult and senior population. Chair yoga is a modified approach with the same benefits as floor yoga. The chair replaces the yoga mat. New programs including seminars on relaxation. Fall prevention and aromatherapy. Please contact to obtain further information.

Breathe Yoga Studio

2253 Bloor Street West, Unit # 201
Toronto, Ontario, M6S 1N8

Breathe Yoga Studio offers classes in Gentle and Restorative Yoga which are excellent for stretching, strength building and de-stressing. We also offer more vigorous yoga classes for those seeking more of a work out style class. UPCOMING YOGA FOR SENIORS TRAINING - Train to teach Seniors yoga safely and effectively OCTOBER 16 & 17. Call for details and to register

Vintage Fitness

2100 Bloor Street West
Toronto, Ontario, M6S 5A5

Vintage Fitness energizes the lives of people over 50 with in- home personal training across the GTA. Work with one of our six older adult fitness specialists. We offer a free meet and greet with your trainer before you make any commitments. Call Erin at 416- 951-7978.

 

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