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Vancouver Yoga

 

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Seniors Yoga Vancouver

Yoga for Seniors! Wednesdays at 12:30-1:30 @ Balance Yoga Studio (#104-4338 Main Street) and Fridays at 10-11:30 am @ 411 Seniors Centre Society (#704-333 Terminal Avenue, Vancouver, BC) BALANCE YOGA STUDIO: 604-873-3717 411 SENIORS CENTRE SOCIETY: 604.684.8171 Seniors will be guided through breath work, comfortable stretches and relaxing postures. Gaining many of the therapeutic benefits Yoga for Seniors can offer.

 

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